Yoga

Thursday 12.30 - 1.30pm

A General level class suitable for those with previous experience . Expect a flowing class with at times challenging poses. Not suitable for beginners. Drop in welcome.

Thursday 6 - 7pm

A 6 week course suitable for absolute beginners or those with limited previous experience looking to refine the basics. Must be booked in advance for course, no drop ins. Call the clinic to find out when next course starts.

All Classes with Jane Damer. Jane qualified as a Yoga Teacher at the Balance studio in Glasgow under the tutelage of yoga teacher Gerry Kielty and continues to learn from him and many other international teachers. Jane teaches Hatha Yoga . She does not belong to a particular school of yoga & has been influenced by a combination of styles with particular emphasis on good technique. Classes are taught in a more intimate small studio setting allowing students to receive plenty of hands on adjustments.

Prices

Block of 6 classes £48

Drop in £8 (General class only)

To book please call the Natural Health Service on 0141 552 4420