Yoga

Yoga Therapy combines 5000 year old knowledge, and cutting edgebreakthroughs to offer clients a tailor made solution to most health issues. Real Time solutions empower you to move toward ever increasing wellbeing. Bringing together the BREATH, the MIND, and the BODY to ground, strengthen and balance you which reflects in all areas of your life.

Yoga Therapy consultant at the Natural Health Service is:

Simone Moir

Consultation Fees

Single session: £50

5 weekly sessions:  £210

10 weekly sessions:  £395

To make an appointment please call 0141 552 4420

Yoga Classes with Simone Moir

£49 for a 6-week yoga class block, max 8 people:

Drop in will be £10 and will need to be booked in advance

All classes last approx. 1hr

Power Yoga

Monday's 18.00

A mix of Ashtanga and flow yoga -a class to truly strengthen your body, mind and spirit

Yoga Foundation

Yoga for beginners - true beginners

Tuesday's 18.30

Gets you familiar with your strength and
weaknesses,

Build a good foundation for other yoga classes.

Core & Back Class

Monday's 19.00

Stretching and strengthening your core
muscles to protect your back.

This is an improver level class -warm and flowing

Not suitable for beginners or people with pain

To make an appointment please call 0141 552 4420

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